SIT is a step by step system designed to uncover & resolve emotional data from the past that has parked itself in your body and is manifesting as physical pain or perhaps is stuck in your subconscious mind and is presenting as frustrating patterns of behaviour in your present.




Do you have unexplainable pain that no one can resolve?
Does that pain or even sudden illness show up at specific times? Maybe Family Dinners? Visit to the in-laws?
Perhaps around certain people or situations?
Do you ever look in the mirror and wonder...
who the hell is that?
I’m not talking about what you see on the surface —
it's about not recognizing who you’ve become.
What happened to the hopes and
dreams of who you were born to be?
How did you end up here?
Do you sometimes experience wildly disproportionate reactions that aren't warranted for the circumstances?
Does it feel like an out of body experience like you are watching yourself melt down and cannot stop the behaviour?

~ Most Recommended ~
Commit to transformation and save some
$$ on a package!
You have had enough and are ready to take charge of your life!!!
You are not a tire kicker, you are READY!
~ Ready but Nervous ~
You know you need to do something about your state of being but you want to try a session before diving in to a package!
You’re ready to take a look at some of the unprocessed emotional data disrupting your life!
~ Follow up Session ~
You've had your initial session and you're ready to dive a little deeper.
Perhaps you had a great experience with a package already and are looking for a tune up!
Maybe a new or buried issue has presented itself!





No it is not. There will be some discussion of memories and feelings related to memories, however, it is not a counselling session. It is not a deep dive into the "story" it is just gathering enough information to formulate the personalized healing.
While everyone is different, committing to 3-5 sessions over a few months is ideal.
Not typically; however, some Health Spending Accounts might allow it.
Truthfully SIT is not for everyone. If you are ready to take responsibility for who you are and how you show up in the world and perhaps get a little honest with yourself, and messy in the process, we can work together.
Virtual sessions assist in keeping my fees affordable to most & remove the obstacle of location.Virtual also increases my reach to help more people. You want to refer friends or family from somewhere else in the world? No problem!
Everyone responds differently, however, I commonly see fatigue, hunger & cravings, some can feel a little "salty" (code word for bitchy) for a bit.
Once the healing crisis passes, you may find yourself responding differently to situations, being less reactive, feeling more in alignment with yourself. I specifically remember that when circumstances in life would come up, in my minds eye, I would see what my previous reaction would have been and a strong awareness that I had a choice of how I wanted to respond now.
And that my friends is where the healing integration begins and by choosing a new way of being, you start creating new neural pathways that soon become your default.
If self empowerment and personal expansion is your vibe, please join my tribe!
If self empowerment and personal expansion is your vibe, please join my tribe!

Copyright 2025 | SIT with Mama Kae