Meet Mama Kae

Meet mama kae

I’ve always been fascinated by what makes people tick — probably because I never really fit in myself.
Life handed me chaos early — trauma, survival, and a wild streak that could’ve easily taken me under. But instead, it became my training ground.

Through decades of personal development, healing arts, and deep self-work, I learned how to turn pain into power — and how to hold space for others to do the same.

That's me, Mama Kae — the safe space, the truth teller, the guide who can hold your darkness while reminding you of your light.


I will help you unlearn who you were told to be, remember who you really are, and finally feel safe being that person.

Because I know what it’s like to lose yourself — and I know the way back.

As your SIT practitioner, I have the gift of really seeing the person beneath the trauma, the gift of seeing the fear and pain disguised as anger, the gift of holding space when things get hard and messy, the gift of respecting each unique individual and acknowledging the value you bring to the world.

A NUTRITIONALLY vibrant body is the ideal healing environment both physically and emotionally! I'm happy to share what has been highly beneficial to my health & wellbeing!

If self empowerment and personal expansion is your vibe, please join my tribe!

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